Apr 282017
 

Digital CameraDigital CameraDigital CameraCongrats to my little hotfox for April Rona! Loving our strength training Rona is enjoying the other health benefits that training gives such as… improved memory retention, helps fight dementia and parkinson’s disease, reduces high blood pressure, helps counteract loss of muscle mass and of course helps us to maintain a healthy weight! Other side effects are beautiful skin, better sleep and improved mood! xxx

Dec 082015
 

WHAT A BRILLIANT YEAR HOTFOX HAS HAD! I feel soo blessed to be able to do a job which is soo rewarding helping great ladies achieve their goals feel better about themselves and totally transform. I wish all my clients past and present the very best for 2016! love you ladies xxxxmeshfox 282_ppHOTFOX2015 018red fox 191_pp

Dec 082015
 

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red fox 515Wishing everyone who reads this a very happy safe xmas and hope 2016 makes all your dreams come alive for you. Keep up the fitness over the break, move everyday , have your xmas treats but be sure to SHAKE IT OFF with plenty of of good exercise and cheers to the best health 2016 will bring YOU! If you need me to kick your butt into action then be sure to let me know! xx lots of HOTFOX LOVE BEE XXXXXX

Dec 082015
 

Congratulations to my gorgeous 2015 Hotfox of the year! Anita has had a transformation in her body, mind and general wellbeing! I’am sooo proud of her and adore training her as it is just like having a fun workout with a friend. Her adorable boy Henry loves coming to training too and is one of the best behaved kids I have eve known.

Anita has learnt to cut down her portion sizes, move everyday, and always enjoys me to push he that little bit further! Love your stuff babe and well done.

MERRRY CHRISTMAS i HOPE ALL THE LADIES i HAVE TRAINED THIS YEAR HAS AN ABSOLUTE BLAST AND A VERY AWESOME NEW YEAR 2016
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Nov 242015
 

fitness 066_pp524410_10150817052507573_2146452499_nfitness 036_pp 44Noticed your clothes are getting much tighter?? Hotfox can help get you fit and FAST. Getting yourself fitter has many added benefits other than your weight. Being fitter means that you will sleep better, have better skin and more energy (a must have for us all) What you do now can improve all of our tomorrows! GIVE HOTFOX A CALL AND LETS IMPROVE THE MOST IMPORTANT PERSON IN THE WORLD ..’YOU’!524410_10150817052507573_2146452499_n 0401297287
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