Dec 162011
 

SO EAT,DRINK AND BE MERRY AND BEE WILL BE BACK IN 2012 TO KICK YOUR BUTT INTO BIKINI ACTION ….I WILL BE ENJOYING SOME FUN IN THE SUN WITH THE JD…REMEMEBER TO KEEP WALKING,RUNNING,BIKING OR HIKING ITXXAND BRING ON THE BLING, BLING IT’S PARTY TIME.

Dec 142011
 

MERRY MERRY CHRISTMAS AND A VERY HAPPY NEW YEAR!!!! LUV BEEEEEEEEEEE!
THE CHRISTMAS LUNCH IS ALWAYS A BIG ONE BUT IT NEEDN’T BE A BELLY CHANGING ONE!

-WATCH YOUR PORTION SIZES

- TRY NOT TO HAVE SECONDS

-DRINK WATER INBETWEEN ALCOHOL

-GO OUTSIDE AND PLAY A GAME

-ALWAYS TRY AND GO FOR GRILLED STUFF OVER FRIED

-EAT FROM THAT SMALL PLATE

-MOST OF ALL HAVE A WONDERFUL AND MERRY TIME WITH YOUR FRIENDS AND FAMILY……………and don’t forget the most important tool of the day your beautiful smile…

Dec 132011
 

 

MERRY CHRISTMAS ALL MY LOVELY LADIES. MAY ALL YOUR DREAMS COME TRUE AND SANTA COMES YOUR WAY ON HIS HOTFOX SLAY LOL….. WE CERATINLY HAVE HAD AN ACTION PACKED YEAR OF TRAINING. GET READY TO KICK SERIOUS BUTT BACK IN 2012……..

BEE WILL BE CHECKING UPON YOU ALL XX PEACE OUT