My amazing product of the month is rosehip oil! Turning 40 this year so need all the beauty help I can get lol.
I love bananas! They are the perfect afternoon snack , morning tea! Not to mention so good for us! Why not grab some today and make some banana bread with honey instead of using sugar and be sure to add them to your summer smoothies! YUMMY! It also helps if like moi you are yourself completely bananas lol!
QUOTE FOR OUR HOTFOX WEEK…..You are the creator of your own reality because you are the chooser of your thought right now! So thinking of mindless and needless shittt STOP IT RIGHT NOW! Start thinking of what you want to be and where you want to go in your life! TAKE THE STEPS TO MAKE THE CHANGE! STOP DREAMING ABOUT IT AND JUST DO IT!
HAPPY PEOPLE PRODUCE, BORED PEOPLE CONSUME! WHICH ONE ARE YOU? DON’T BE AFRAID TO CHANGE YOU MAY LOSE SOMETHING GOOD BUT YOU MAY GAIN SOMETHING EVEN BETTER.
OKAY SO WE ARE AT THE END OF JUNE FOLKS. NOW IS THE TIME TO REVIEW OUR GOALS, EATING PATTERNS, LIFE PLANS AND MAKE SURE OUR BODIES ARE IN GOOD WORKING ORDER. LOOK FORWARD TO HAVING THAT HOLIDAY AT THE END OF THE YEAR AND LOOKING BACK THAT YOU ACHIEVED ALL THAT YOU DREAMED OF ACHIEVING. IT’S NEVER TOO LATE TO START !!
What a fun week of training it has been ladies. Giggle juice from the wacky and wonderful world of online dating to BEE predicting two pregnancies of my lovely ladies ALISON AND CLAIRE BEAR! I just knew it would happen for you both and I’m so very happy for you . It just goes to show what being fitter can do ….makes bloody magic happen indeed girls..here here to very healthy and happy pregnancies for you both and remember the morning sickeness passes….eventually ! WOO HOO !LOTS OF LUV BEE XX
LIFE IS NOT MERELY BEING ALIVE BUT BEING WELL….
-WATCH YOUR PORTION SIZES
- TRY NOT TO HAVE SECONDS
-DRINK WATER INBETWEEN ALCOHOL
-GO OUTSIDE AND PLAY A GAME
-ALWAYS TRY AND GO FOR GRILLED STUFF OVER FRIED
-EAT FROM THAT SMALL PLATE
-MOST OF ALL HAVE A WONDERFUL AND MERRY TIME WITH YOUR FRIENDS AND FAMILY……………and don’t forget the most important tool of the day your beautiful smile…