Congratulations to my gorgeous 2015 Hotfox of the year! Anita has had a transformation in her body, mind and general wellbeing! I’am sooo proud of her and adore training her as it is just like having a fun workout with a friend. Her adorable boy Henry loves coming to training too and is one of the best behaved kids I have eve known.
Anita has learnt to cut down her portion sizes, move everyday, and always enjoys me to push he that little bit further! Love your stuff babe and well done.
Noticed your clothes are getting much tighter?? Hotfox can help get you fit and FAST. Getting yourself fitter has many added benefits other than your weight. Being fitter means that you will sleep better, have better skin and more energy (a must have for us all) What you do now can improve all of our tomorrows! GIVE HOTFOX A CALL AND LETS IMPROVE THE MOST IMPORTANT PERSON IN THE WORLD ..’YOU’! 0401297287
There is something to be said for some acceptance! Just turned 37 YOUNG! I actually love getting older …more self accepting and don’t sweat over the small stuff no more! Always be yourself and people can love you or leave you but as long as your happy with yourself folks it sure is everything! BE THE DREAM!
Not only is it good for you weight wise, but a good protein powder is also good for your hair, skin and nails much like silica products. I love this Tony Stein one, it doesn’t leave you that yukky bloated feeling. 
Here is my beloved hotfox for October 2015!
Taylor has rocked it and as a busy mum to two active boys she is loving the extra energy she has from training! Well done babe xxxx
This is one awesome chick which is the reason i love doing what i do! GREAT attitude, does anything I give her without complaining! Anita aas made major improvements to her life and well being and it shows! Nothing can stop once you have made the changes in your life and act on them! Sick of the way things are then do something about it just like HOTFOX ANITA HAS! A true hotfox in every sense! Not to mention she as quite a gorgeous little boy Henry! Already a lady killer! Too cute xxx 
If your weekend could have been better than please remember this! A new week has arrived!! Time to kick out bad habits and start afresh. The heat is back today so it sure is great to have a evening walk or run! A year from now you sure will wish you ad started today! Make the changes, learn from the past and truly begin again! 
Do it for the good moods exercise gives you, the energy, the viltality and of course the body you will gain! GET YOURSELF FIT TODAY!