Jun 102013
 

DSCF1495Hope this HOTFOX WEEK is a magical one indeed keep lunging it, squatting it, biking it, running up that hill(one of my fav songs)

Let’s work on getting healthy in the mind as well by clearing your mind of what it can’t (as I say to larissa there is no such word and she works at Com bank of course she can’t say that word lol) get back on track with a healthy diet if its fallen by the way side, cuddle your cat, make future plans, DO EVERYTHING AND ANYTHING THAT MAKES YOU FEEL GOOD LIKE REALLY REALLY GOOD! PEACE OUT PEOPLE LOVE BEEEEEEE! DON”T DO ANYTHING I WOULDN’T DO!!!!!!!!!!!!!!!!!NOW IS THE TIME THE TIME TO BE FABULOUS SWEETIE..AND NO I’M NOT PATSY!DSCF1505DSCF1534
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Jun 102013
 

YES LADIES KICK THOSE FEARS AWAY THIS WEEK WHATEVER THIS MEANS FOR YOU IS IT……………… FEAR OF FAILURE, FEAR OF SPEAKING UP FOR YOURSELF OR SPEAKING YOUR MIND( YES YOUR OPINION DOES MATTER), FEAR OF LEAVING THE LIGHTS ON WHILE ARH BUSY WITH YOUR BLOKE , WOMAN,HEHE WELL BEE WANTS YOU TO KICK EM ALL TO THE CURB THIS WEEK LIKE THEY DONT MATTER…MOI I HAVE TO WORK ON MY FEAR OF FLYING MFERS COCKROACHES ARHHHHHHH PANIC …….MR JAY STOP TEASING! HAVE YOU EVER HAD ONE LAND ON YOU …………..?
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Jun 102013
 

DSCF1482HELL YES NEVER UNDERESTIMATE THE POWER OF YOUR DREAMS AND MEDITATION . DREAMS GIVE US AN UNDERSTANDING OF WHAT OUR SUB CONSCIOUS       IS THINKING OF, WHERE YOU WANT TO GO IN YOUR LIFE, YOUR FEARS, YOUR ASPIRATIONS, YOUR RELATIONSHIPS. MAKE SURE YOU GO TO BED THINKING ONLY GOOD THOUGHTS AND HOPEFULLY YOU PRODUCE A GOOD DREAM WHICH IS HEAVEN SENT AND WILL HELP YOU ON YOUR LIFE JOURNEY. NOW TO THE POWER OF MEDITATION ….IT HELPS CENTRE US IN STRESSFUL SITUATIONS , HELPS PRODUCE TIME OUT FOR YOU, LETS YOU GET IN TOUCH WITH YOUR INNER SELF AND YOUR SPIRITUAL SIDE…I’M HAPPY TO SAY THAT MY SCORPIO PYCHIC ABILITY HAS PAID OFF AND I HAVE PREDICTED QUITE A FEW THINGS LATELY OOOOOOOOOOH SPOOKY I HEAR YOU SAY HAHA…..ALWAYS LISTEN TO WHAT YOUR INNER PYSCHY IS TELLING YOU!
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Jun 102013
 

GRAB YOURSELF A GOOD STRONG RESISTANCE BAND TODAY! THEY ARE ANOTHER AWESOME CHEAP AND EFFECTIVE WORK OUT METHOD! YOU CAN WORK JUST ABOUT EVERY MUSCLE GROUP IN THE BODY WITH THEM. CORE, LEGS,ARMS, SHOULDERS YOU NAME IT.. I DARE YOU TODAY! I WANT TO HEAR YOUR PAIN HEHE!DSCF1487DSCF1486DSCF1489