May 282012
 

LIVE YOUR LIFE HOW YOU WANT IT, AND DON’T WORRY ABOUT WHAT PEOPLE THINK–IT’S THEIR PROGATIVE!

PRACTICE SELF FORGIVENESS AND BE GENEROUS WITH SMALL REWARDS FOR YOUR HARD WORK/ TREAT YOURSELF TO THAT MASSAGE NOW!/HAVE THAT NICE LONG LAVANDER OIL SOAKED BATH (YOU DESERVE IT)

YOU CAN CHOOSE HOW TO REACT TO A STRESSFUL SITUATION RATHER THAN GET SWEPT AWAY/YOU TAKE CONTROL WHEN YOU DECIDE WHAT YOU WILL OR WILL NOT PUT UP WITH…(DITCH THOSE DOWNERS IN YOUR LIFE) LOL

 

 

May 262012
 

I JUST LOVE THIS SAYING! I TRULY BELEIVE IT TOO.

HERE I’AM AT KALINGA PARK WITH MISS CASSIE, WE ARE WORKING TO MAKE HER A FIT AND VERY FOXY BRIDE FOR HER AND MARK’S WEDDING IN NOVEMBER… LETS WORK IT CASS…… BECOME THE MOST POWERFUL CEO IN THE UNIVERSE THE MASTER OF YOURSELF…..

 

 

May 132012
 

1. DRINK HEAPS MORE WATER

2. LIMIT DAIRY

3. EAT MORE PROTEIN

4. HAVE WHOLEGRAINS

5. DO AT LEAST 30 MINS EACH DAY OF EXERCISE

6. SMILE LOTS

7.LIFT WEIGHTS

AND LEARN TO LOVE YOUR LIFE AND THE SKIN YOUR IN FROM THIS DAY ON ! YEPPY!! you’ll be a very happy little HOTFOX INDEED!

May 122012
 

I CONSIDER MOTHERHOOD THE MOST IMPORTANT JOB IN THE WORLD ! SO WHETHER YOU TAKE YOUR QUEEN SHOPPING, TO THE BEACH, EXERCISING OR LAUGHING IN LATTE LAND I HOPE IT IS TRULY SPECTACULAR INDEED. THANKS JAY JAY!“““live large and to the max

May 122012
 

HAPPY MOTHERS DAY TO ALL MUMMYS OUT THERE IN HOTFOX LAND! TREAT YOUR SPECIAL ONE WITH SOMETHING TRULY MAGICAL TOMORROW BECAUSE MOTHERS SURE ARE ANGELS IN WAITING. MY BELOVED SPECIAL BOY WROTE ME A BEAUTIFUL CARD WHICH TOUCHED MY HEART TO BITS LUV YOU JAY! WE ONLY GET ONE MUMMY SO SPOIL HER ROTTEN …. BUY HER PERFUME, SHOES, GOLD, FLOWERS OR CHOCO- MAKE HER QUEEN FOR A DAY I SURE WILL BE WITH MINE…..

May 082012
 

HERE IS THE HOTFOX FOR THE MONTH OF MAY!! MRS CLAIRE TALLIS. CLAIRE IS DOING EXTREMELY WELL AND IS FEELING THE BENIFIT OF TRAINING AND YOU SURE LOOK MIGHTY FINE CLAIRE…. SHE IS HOPING TO BECOME A YUMMY MUMMY VERY SOON. EXCELLENT WORK CLAIRE! XX HERE HERE TO AN HEALTHY AND HAPPY PREGNANCY! WOO HOO! BEE IS VERY PROUD OF YOU!

May 072012
 

HOWDY FOLKS! HOPE YOU HAD A FANTASTIC LONG WEEKEND! I SURE HAVE AND AM FEELING PRETTY PERKY TO TAKE ON ANOTHER HOTFOX WEEK OF TRAINING. HERE I’AM WITH MISS KATIE KAT(SALIOR GIRL) . LETS GET STUCK INTO BURNING FAT FROM OUR ABS THIS WEEK ..THATS WHAT I’M WORKING ON MYSELF… UP AND AT EM REMEMBER THOUGHTS BECOME THINGS!