Dec 272013
 

ONE OF 2013 BEST MOVIES HAS TO BE THE SECRET LIFE OF WALTER MITTY!! AN AWESOME MOVIE WITH BEN STILLER I HIGHLY RECOMMEND YOU TO SEE THIS WEEKEND WHEREVER YOU ARE! I JUST GET A BUZZ FROM GOOD MOVIES THAT UPLIFT YOU AND TAKE YOU ON A GOOD JOURNEY AND ALSO REALLY MAKES YOU REALIZE WE CAN ALL TRULY LIVE UP TO OUR  PONTENCIAL AND TURN OUR LIVES FROM ORDINARY INTO EXTRADONARY EVERYDAY!X BEEActor Ben Stiller poses for a portrait in advance of his movie "The Secret Life of Walter Mitty" in New Yorkhotfox video BARDON 032Ben Stiller

Dec 272013
 

Yes hope you all had a wicked xmas indeed!! Were you naughty or nice this year??Hope santa came for you! Well it is that time of year to assess your plans for the new year and work off all the xmas trimmings! This is the HOTFOX QUOTE for 2014…

YOUR VISION OF WHERE OR WHO YOU WANT TO BE IS THE GREATEST ASSET YOU HAVE! WITHOUT A GOAL IT’S VERY DIFFICULT TO SCORE!’ THE PERSON WHO DOESN’T MAKE MISTAKES IS UNLIKELY TO MAKE ANYTHING!   JUST LOVE IT!!

2014 TIME TO !

1. CLEAN OUT YOUR FRIDGE OR INVITE YOUR FRIENDS AND FAMILY FOR LEFTOVERS OR BETTER STILL DONATE TO CHARITY!

2. IDENTIFY BAD HABITS AND TAKE STEPS TO ELIMINATE THEM NOW RIGHT NOW!

3. GET YOURSELF INTO THE HABIT OF MOVING EVERYDAY FOR AT LEAST 30 MINUTES A DAY!

4. BECOME A SAVER NOT A SPENDER AND YOU WILL GET TO YOUR DREAMS SOONER..IE HOUSE DEPOSIT,OVERSEAS HOLIDAY!

5. START A LOG BOOK OF ALL YOUR EXERCISE AND WHERE YOU COULD UP IT!

6. RID YOURSELF OF PAST FAILURES AND MISTAKES THEY CERTAINLY DON’T SERVE YOU.

7. AIM TO HAVE 2 LITRES OF WATER PER DAY!

8. AIM TO BE MORE TOLERATE THIS YEAR OF YOURSELF AND OTHERS!

9. KEEP CHALLENGING YOURSELF EVERYDAY PERSONALLY, PROFESSIONALLY OR IN YOUR EXERCISE ROUTINE

10. SEE THE LIGHTER SIDE OF LIFE AND ALWAYS WAKE UP WITH A BEAUTIFUL SMILE ON YOUR FACE AS IT WILL  SET THE TONE FOR A BEAUTIFUL  DAY AHEAD! 

BEE HAPPY AND THE REST WILL FOLLOW!DSC_0117_pp

DSC_0118_ppDSC_0119_pp

Dec 052013
 

Hi lovely ones! I truly hope you have a wonderful happy christmas with your families, eat drink and be very merry indeed. Let 2014 be the year you reach your goals whatever this may mean for you, it will be a new year and a new you so whatever is not working in your life make those changes to make it the little bit better. Take the stairs never the lift, find your spiritual self, read a book on the beach, bake something yummy, have that piece of cake just cause it is christmas! GET EXCITED TO BE YOU CAUSE THERE IS ONLY ONE OF YOU AND ITS ….AWESOME!!! I WILL LOOK FORWARD TO KICKING YOU INTO HOTFOX FITNESS ACTION 2014 THE YEAR THAT DREAMS WILL COME TRUE! I HAVE HAD A BLAST TRAINING IN 2013 AND GETTING MY GIRLS TO THEIR GOALS AND I HOPE SOME OF MY POSTS HAVE INSPIRED YOU TO TAKE ACTION TO BE A BETTER VERSION OF YOU AND LIVE A VERY HAPPY AND INSPIRING LIFE! IF I HAVE MADE SOMEONE READING THIS TO GET OFF THE COUCH AND GAIN THE MOST OUT OF THEIR LIFE OR SIMPLY PUT A SMILE ON YOUR DIAL THEN I FEEL VERY FULFILLED INDEED! LUV YA HOTFOXS XXBEEpositive_focus
th (82)
img32th (81)

Dec 052013
 

I’M SO SO SAD OVER ONE OF MY FAV HUNKY ACTORS PASSING. Paul Walker was NOT ONLY A GORGEOUS hunk but also A very kool aND A REAL gentlemen (the right mix) Loved your movies watching all my FAST AND FURIOUS COLLECTION THIS WEEKEND, INTO THE BLUE! WE ALL CERTAINLY NEED TO LIVE EVERYDAY TO THE MAX AND TELL OUR LOVED ONES HOW MUCH THEY MEAN TO US EVERYDAY! th (77)

BEE HAS BEEN GOOGLING SOME HOTSHOTS OF THIS SPUNK! I WILL TAKE ONE THANKS AND THE HUSKIE!PAUL WALKER HUSKIEth (78)

Dec 052013
 

DSC_0356DSC_0362ADRIENNE HAS BEEN ONE OF MY MOST DISCIPLINED LADIES …EVER SO INSPIRING TO ALL OF US GIRLS! I’M SO HAPPY TO SEE ALL THE HARD WORK SHE PUTS IN PAY OFF! SHE IS A HOTFOX IN EVERY SENSE OF THE WORD! ARHHH TIME TO CELEBRATE A DRINK YOUR CHAMPS, EAT YOUR CAKE AND GET YOUR NEW OUTFIT AT LJ! arhh we see HOTFOX CAKE!                                     HERE
DSC_0359DSC_0358DSC_0354

Dec 022013
 

DSC_0054_pp1. FILL UP ON WATER BEFORE YOU HEAD OUT 2. EAT FRESH FRUITS ON THE PLATES

3. LIMIT YOUR ALCOHOL INTAKE

4.HAVE ONLY ONE SERVING OF SOMETHING SWEET /HELLO PLUM PUDDING

5. MOVE AROUND AND CIRCULATE!

6. EAT FRESH WHERE POSSIBLE AND AVOID THOSE FRIED TREATS

7. HAVE A HEARTY HEALTHY BREKKIE BEFORE YOU HEAD OUT

8. DON’T STICK AROUND IF YOU GET MMM PISSY, PISSED, OR SO FKING PISSED YOU CAN’T SAY YOUR NAME LOL LOL(NOT A GOOD LOOK FOR A LADY)

9.REMEMBER SANTA WILL BE HEARING OF YOU HAVE BEEN NAUGHTY OR NICE!

10. MAKE PLANS FOR ALL THE GREAT THINGS YOU WANT TO HAVE HAPPEN IN 2014 AND LETS WORK OUT HOW TO TURN THEM INTO REALITY FOR YOU! MOST OF ALL HAVE FUN AND BE KIND AND THINK OF THOSE LESS FORTUNATE THAN YOURSELF!thCAAZIGRPDSC_0058_pp