Oct 242012
 

GET DOWN AND RUN UP THE STAIRS, 30 SQUATS, 40 STARJUMPS, 40 SPLIT JUMPS, AND THEN MAKE A YUMMY SMOOTHIE

MANGO, CINNAMON, MILK, FROZEN MANGO YOGHURT,CHIA SEEDS YUMMY AND ALSO ADD SOME PROTEIN POWDER IN THEIR VANILLA IS A GREAT CHOICE AS IT CAN GO WITH JUST ABOUT ANYTHING !

Oct 212012
 

IF YOUR NOT LOVING YOUR LIFE RIGHT NOW, THEN BEE ASKS AND WANTS YOU TO DO SOMETHING ABOUT IT !..LIFE IS FAR TO  BEAUTIFUL AND PRECIOUS NOT TO LOVE IT AND TO BE COMFORTABLE IN YOUR OWN SKIN IS A WONDERFUL THING !!HELLL YEAH

Oct 212012
 

1. MOVE YOUR BODY TO GET THE ENDORPHINS GOING!

2. WATCH YOUR FAV MOVIE

3. READ YOUR STAR SIGN AND SEE WHAT IS PREDICTED(YES BEE IS A ASTROLOGY DEVOTEE)

4. MAKE YOUR OWN YUMMY SMOOTHIES TO NOURISH YOUR BOD WITH THE YUM FACTOR(low fat yoghurt,mangos,banans, nutmeg,frozen yoghurt yum yum

5. TELL YOUR LOVE ONES HOW MUCH THEY MEAN TO YOU IN WORDS AND ACTION

6. READ AN AWESOME LIFE CHANGING BOOK/ GET SOME SUNSHINE  START PLANNING YOUR FAMILY/HAVE A DIRTY WEEKEND AWAY WTH ALL YOUR NEW TRICKS (NO INJURIES) LOL/EAT FOOD IN THE NUDE IF YOU Wish(i suggest covering your bits though lol).. BE THE DREAM FOLKS CAUSE WE ARE ALL BORN SUPERSTARS YES WE ARE!