Aug 042012
 
  1. GET OUT AND GO FOR A RUN FOR BEE TODAY!RUNNING IS LIKE A LOBOTOMY FOR YOUR WORRIES BECAUSE IT’S A REPETITIVE TASK THAT DOESN’T REQUIRE YOUR BRAIN TO THINK TOO MUCH—IT’S MEDITATIVE! WHICH IS SO GREAT BECAUSE WE ALL NEED TO SWITCH OFF SOMETIMES AND RECHARGE OUR BODY, MIND AND OUR SOUL!
  2. ‘OPEN YOUR EYES AND DISCOVER YOUR SOUL’
  3. SAW THIS SAYING ON A POSTER AND THOUGHT IT WAS SO WONDERFUL! YOU CAN DO IT
  4. DO SOME SOUL SEARCHING IN THE WINTER SUN!
Aug 042012
 

IT IS SO VERY EASY WHEN YOUR WITH FRIENDS, FAMILY LOVERS OR BROTHERS, TO ACCIDENTLY SABOTAGE YOUR GOOD EATING HABITS.. ALWAYS CHOOSE LIGHTER EATING OPTIONS WHEN DINING OUT OR EATING IN AND BANISH THAT ‘JUST THIS ONCE ATTITUDE CAUSE IT SURE DOES ALL ADD UP ON US….