Feb 092016
 
DO A WEIGHTED WALL SIT

DO A WEIGHTED WALL SIT

No equipment at home and want to work those arms? try doing these…..25 chair squats, 25 push ups, 15 tricep dips, 25 burpees x3
FullSizeRender

03ea3db39bf2b9969f7cf8288df209b1

 Leave a Reply

(required)

(required)

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>