Open up the door way to a new you! Make healthy new habits and throw away whats not working for you anymore!
Aug 122015
Aug 122015
If we make fitness an enjoyable pleasure fun based we are surely more likely to stick to it and do it often and turn into your lifestyle.
As my model miss See show it can be fun, do it with friends, keep your motivation pic handy and enjoy the way your feel good endorphins feel after training. Do anything that makes you move clean your house, car, take up a dance class, buy a new bike or take up a team sport!
Aug 122015
ARH..some of my dear hotfoxs are sometimes slack with doing this and others are fantastic at stretching. When stetch before and after exercise it helps muscles both warm up and then helps them recover and also prevents injury! MAKE SURE YOU DO WHOEVER IS READING THIS!
Aug 122015
Ever been round a person who was extremely close minded? You would walk on eggshells around them because you didn’t want to offend them, and they missed out on so much because of their close mindedness. Let’s go to the extreme other end of this personality. Be as open as you can to other people’s ideas and actiond and you’ll suddenly become far more likeable and develop better friendships. You don’t have to agree with them to be accepting and non-judgemental. When you’re more open to other people’s ways you’llfind yourself a lot less stressed and critical.
Aug 112015
Another Hotfox photoshoot! I wanted to bring out missy A’s charismatic personality here. This is a girl who captures what my company stands for a fun confident woman who see life through a bright and colourful lense.
A girl who you have as a wonderful lifelong friend, have a laugh with , can be proud to bring home to mum, and just an all round top chick. Hope you enjoy the photos may it capture your true positive spirit! xx luv ya A YOU ARE IN THE BEST SHAPE OF YOUR LIFE AND IT SHOWS! HAPPINESS IS THE BEST THING IN LIFE LET YOURSELF SHINE!
Aug 112015
Today I want you to list 5 areas your life you don’t like and make steps to change it ….CHANGE YOUR THOUGHTS, HABITS OR LIFESTYLE CHOICES! A holiday is another good way to reassess a situation without clouded thinking. I’m doing it to. Wear red today a power colour indeed!
See yourself how you would like to be and it will simply manifest for you! HOTFOX POWER TO YOU! XBEE
Aug 112015
A huge shout out to my super Austrian HOTFOX KATIJA! Working extremely hard and so much fitter for it. First day puffy now she can handle anything I throw her way! Back to her homeland for a few months and will certainly miss her and her happy smile and can do attitude! Have a wonderful trip K xxx luv bee
Aug 052015
Hotfox Anita simple looks stunning in these photos I think! You can see the sparkle in her beautiful eyes and the spark of confidence she now has. I just love making lovely ladies feel strong and confident that comes along with getting you girls fit! better skin, overall improved energy and a new found zest for life ….Hell yes this is living xxxx
Hope you enjoyed your hotfox photoshoot hunny xxx Simply stunning its all about capturing the real beauty and sparkle within the real you….and we are only just getting started!
Aug 052015
Here is the August Hotfox !
Anita! She has been fox indeed! Changing and challenging herself , getting rid of old habits and replacing them with new and healthy ones and giving it all 100% dedecation So proud of you babe!xxx Beautiful photoshoot I took of her to celebrate her new lifestyle…..more are yet to come! xxxx
Jul 172015
sAW THIS WINTER FITNESS QUOTE AND LOVED IT! We must always remember that we have to fight through the bad days to earn the best days of your life! luv this one! Keep active and snuggle up tonight with someone you adore! xxxx The Bee
