YOU MAY HAVE HEARD THIS TERM USED MANY TIMES BEFORE! IT’S THE BEST WAY TO SEE THE WORLD!
If you don’t like something change it, if you can’t change it then you need to change the way you think about it!
Mar 272015
Sep 022014
When you come to recognise the marvellous soul you possess, a new vision will unfold. The real journey begins when you find faith within yourself. Walk forward and capture your dreams. Hope for the unobtainable, reach for the unbelievable, strive for the undeniable and BECOME THE IMPOSSIBLE! DON’T FORGET TO SMILE LET RELEASE THOSE FEEL GOOD ENDORPHINS NOW!
May 102014
YES HOTFOXS, IN CASE YOU DIDN’T KNOW MY SIGNATURE POSE IS MY LITTLE TEAPOT HAND ON THE HIP! WE ALL NEED A SIGNATURE POSE AND ONE WHICH WORKS FOR US. THE RIGHT POSE IS NOT ONLY ESSENTIAL FOR PHOTOS BUT ALSO THE DIFFERENCE BETWEEN FEELING FUMPY OR FABULOUS. Like our posture when you hold our best pose it can highlight our best bits and make the ones we not too keen on banish in the background. So do a Madonna and strike a pose everyday! FEEL FABULOUS AND FLAUNT YOUR BEST ASSETS NOW! I CAME ACROSS THIS QUOTE FROM THE ROCK AND IT RESONATED WITH ME HOPE IT DOES WITH YOU TOO….IT IS JUST SO TRUE ISN’T IT GOOD ON YOU ROCK FOR POINTING IT OUT YOU SURE MADE ME THINK!!
Oct 222013
Oct 182013
1.go for a run 2. get your gloves on and punch that bag 3.go shopping in your own wardrobe4. go and pat your pet 4. meditate ,
5. put some relaxing music on 6. go and have a game of tennis or squash with your friends and family! stress less and live more!
‘THE BODY IS YOUR TEMPLE. KEEP IT PURE AND CLEAN FOR THE SOUL TO RESIDE IN!’
IF ALL THAT FAILS GO TO THE TOP OF A MOUNTAIN AND SCREAM IT OUT LOL! REMEMBER TOMORROW IS A BRAND NEW DAY ONE OF WHICH YOU HAVE NEVER LIVED BEFORE! GRRR GET THE GLOVES OUT!
Jul 142013
Jan 082013
Oct 242012
GET DOWN AND RUN UP THE STAIRS, 30 SQUATS, 40 STARJUMPS, 40 SPLIT JUMPS, AND THEN MAKE A YUMMY SMOOTHIE
MANGO, CINNAMON, MILK, FROZEN MANGO YOGHURT,CHIA SEEDS YUMMY AND ALSO ADD SOME PROTEIN POWDER IN THEIR VANILLA IS A GREAT CHOICE AS IT CAN GO WITH JUST ABOUT ANYTHING !
Oct 092012
