COme and dump the junkie / 21 days to retrain that beautiful brain of yours get to it now ladies Health and Wellbeing, HotFoxFitness Brisbane, positive affirmations No Responses » Oct 242012 It takes 21 days to break a habit. Dump the junk with wholegrains, fruit and vegatables, eggs, green leafy things, legumes.. drink 2 litres h2o