Feb 092015
 

bel 039MARY FOR HOTFOX 218_pp1. go for a half hour walk 2. clean out the fridge 3. phone a friend 3. read a book 4. commit to eating fresh 5. clean out clutter 6. start cooking your own meals instead of eating out or buying your lunch! REMEBER EVERY GREAT THING BEGAIN WITH A SINGLE THOUGHT! MAKE IT HAPPEN FOR YOU TODAY! lift those weights to feel great!MARY FOR HOTFOX 190_pp

 

Oct 212012
 

1. MOVE YOUR BODY TO GET THE ENDORPHINS GOING!

2. WATCH YOUR FAV MOVIE

3. READ YOUR STAR SIGN AND SEE WHAT IS PREDICTED(YES BEE IS A ASTROLOGY DEVOTEE)

4. MAKE YOUR OWN YUMMY SMOOTHIES TO NOURISH YOUR BOD WITH THE YUM FACTOR(low fat yoghurt,mangos,banans, nutmeg,frozen yoghurt yum yum

5. TELL YOUR LOVE ONES HOW MUCH THEY MEAN TO YOU IN WORDS AND ACTION

6. READ AN AWESOME LIFE CHANGING BOOK/ GET SOME SUNSHINE  START PLANNING YOUR FAMILY/HAVE A DIRTY WEEKEND AWAY WTH ALL YOUR NEW TRICKS (NO INJURIES) LOL/EAT FOOD IN THE NUDE IF YOU Wish(i suggest covering your bits though lol).. BE THE DREAM FOLKS CAUSE WE ARE ALL BORN SUPERSTARS YES WE ARE!