HOTFOX WORDS OF WISDOM!

 Uncategorized  No Responses »
Mar 242015
 

belinda LEOPARD RED FRIDAY 025_ppweight 005_ppHave faith, keep trying, keep it simple, laugh at problems, stay as youthful as a kid!

1. Exercise boosts brain power

2. Movement melts away stress

3.Exercise gives you energy

4. It’s not hard to find time to exercise.

5. Fitness can help build relationships.

6. Exercise helps ward off disease

7. Fitness pumps your heart

8. Exercise boosts performance

9. Exercise lets you eat more

10. Remember that weight loss is not always the most important goal! Think energy, sleep, well weight 038_ppweight 048_ppbeing, confidence levels, feel good endorphins will flow!

TEAM BEE AND HER HOTFOX PARTY VOTE FOR PM NOW!

 Uncategorized  No Responses »
Mar 232013
 

tony abottyes thats right guys VOTE 1 BEE AND HER HARD WORKING TEAM OF HOTFOXS ! WE WILL EVEN WEAR OUR SEXY GLASSES FOR YOU AND ALLOW YOU TO HAVE CHOCOLATE ON SUNDAYS WITH LESS TAX THAN A CARBON OMISSION… LOL .I’M IDIOT YES I KNOW!! …and if youR really good we send this guy around to clean ya pool..are you excitied???
download (1)25706_441628367941_643702941_5763618_1647320_n86967

BECOME YOUR VERY OWN PERSONAL EMOTIONAL TRAINER! P.E.T

 Uncategorized  No Responses »
Mar 232013
 

WHENEVER LIFE THROWS YOU CURVEBALLS START THINKING OF IT YOU BECOMING STRONGER MUCH STRONGER! WE WOULDN’T WANT TO LIVE A LIFE WHERE WE WERE WRAPPED UP IN COTTON WOOL AND DIDN’T HAVE ANY CONFLICTS OR CHALLENGING PEOPLE TO DEAL WITH. THINK OF THESE PEOPLE OR TIMES AS YOUR PERSONAL EMOTIONAL TRAINER TOUGHENING YOU UP TO GET STRONGER EMOTIONALLY.

IDENTIFY THE TIMES WHEN YOU WANT TO EAT THAT WHOLE BLOCK OF CHOCOLATE ……………. ARE YOU REALLY WANTING THAT OR JUST UPSET, ANGRY AT SOMEONE OR SOMETHING……..

DEAL WITH ISSUES HEAD ON AND YOU WILL FEEL SO MUCH BETTER WITH  THE PEOPLE , THE SITUATIONS AND IDENTIFY HOW THEY MAKE YOU FEEL, DO AND SAY AND ACTUALLY SAY THANK YOU GOOD AND BAD BECAUSE THEY HAVE BEEN YOU P E  T.

THEY ARE PREPARING YOU TO DEAL WITH ANY CURVEBALL THAT COMES YOUR WAY! THINK YOU!

LISTEN TO CHRISTINA’S FIGHTER “MAKES ME THAT MUCH SMARTER , MAKES ME THAT MUCH WISER , THANKS FOR MAKING ME A FIGHTER! OH YEAH

 

OKAY OKAY I GONNA HAVE A “LEAVE BRITNY ALONE MOMENT” FOR ANNE HATHAWAY!

 Health and Wellbeing, HotFoxFitness Brisbane, positive affirmations  No Responses »
Feb 252013
 

1770292anne-hathaway-03 CONGRATULATIONS TO THE LOVELY ANNE HATHAWAY TODAY! SUCH A GORGEOUS GIRL YOU LOOK BEAUTIFUL IN EVERYTHING YOU WEAR( WHY DO SOME WOMEN BE SO BITCHY ABOUT HER DRESS) MMMEOWW!!  I have always had a love me or leave approach to life I think everyone should(don’t worry about what others think  OR SAY about you) I LOVE THE SHORT HAIR  (its nice and EDGY) bee like, WHEN YOU HAVE SUCH A GORGEOUS FACE YOU CAN PULL OFF ANY STYLE! GO ANNE YOU TRULY LIGHT UP  (and such a nice girl )THE ROOM AND DESERVE EVERY SUCCESS!

BE YOURSELF LADIES AND NO ONE ELSE! STRONG ,CONFIDENT, OPINIONATED ,KIND CARING AND TRULY WANT TO DO GOOD IN THE WORLD AND YOU’LL SUCEED INDEED SAYS BEE!