Jun 062013
May 112013
Yes Jay JAY! The big ten this year woo hoo! On Monday ladies(POST MUMMY DAY) wake up to a work out start the week FRESH WITH NEW GOALS FOR WINTER AND ENJOY YOUR NEW TREATS OR IF YOUR NOT A MUMMY KNOW THAT YOU MADE HER DAY VERY SPECIAL JUST BE BEING ….YOU!………….. BE YOURSELF ONLY BETTER!
May 102013
Get rocking to this wicked track! A definite celebration sony and title of my new video a feel good one indeed makes me feel I’m having the time of my life or rocking it in rio carnivalllll oh yeah! “THIS IS THE MOMENT YOU’VE BEEN WAITING FOR THIS COULD BE BIG FOR ME AND YOUUUUUUUUU”! HAVE A BEAUTIFUL SUNNY WEEKEND AND EVEN BETTER WEEK! MAY THE BEE FORCE BE WITH YOU! ROCK ON!
May 102013
YES PAINT THAT CANVAS THAT IS YOUR FACE! CHECK OUT ALL THE LATEST MAKE UP LINES FOR WINTER AND GIVE YOURSELF A WEEKLY FACIAL ! I’M USING CUPCAKE FROM LUSH AT THE MOMENT SMELLS LIKE CHOCOLATE MMMM I JUST WANNA EAT IT! YUM BRING OUT THE MONA LISA BEAUTY IN YOU! WHILE UR AT IT THROW IN A LASER SESS ANY WINTER FUZZ IS NEVER GOOD PEOPLE! SMOOTH SAILING IN ALL AREAS IS THE WAY TO GO AND FEELS SOOO GOOD PEOPLE!( DOES ANYONE HAVE THAT STUFF ANY MORE LOL)
Apr 102013
Apr 062013
BLASK INTO A BEAUTIFUL SUNSET AND TRAVEL UP A PATH NEVER TRAVELED THIS WEEK FOLKS . HERE IS MY BEAUTIFUL SON JAYDEN ON HIS TREK UP TO THE BYRON BAY LIGHTHOUSE..SIMPLY BEAUTIFUL ..NOT BAD PHOTOGRAPHY EITHER LOL! BY BEE
Mar 252013
RIGHT ON ADRIENNE! YOU ROCK! YOUR A HOTFOX SUPERSTAR INDEED! Mar 222013
1. BE BLOODY INTERESTED IN PEOPLE
2.REMEMBER PEOPLES NAMES CAUSE IT’S THE SWEETEST THING TO HEAR
3. SHINE THE SPOTLIGHT ON OTHERS/ PRAISE AND RECOGNISE OTHER PEOPLES ACHIEVEMENTS! DON’T GIVE YOUR ENERGY TO PEOPLE WHO ARE UNWORTHY OF YOU OR WHO AREN’T UR CUP OF TEA!
4. PUT THOSE BLOODY ANNOYING HABITS AWAY..IE TEXTING AND FACEBOOKING WHEN YOUR WITH PEOPLE ( ONE OF MY ABSOULUTE PET HATES) I GO TO A QUITE CORNER WHEN I HAVE TO AND AM NOT ABOVE TAKING PHONES TO STOP THIS DISRESPECTFUL BEHAVIOUR IN OTHERS LOL LOL LOOK OUT WORLD
5. DON’T GOSSIP OR DICUSS OTHER PEOPLES FAILINGS ( DO YOU WANT TO BE SEEN AS A !BITCHY GOSSIPER)??? I HOPE NOT WOULD YOU LIKE TO BE THE ONE BEING GOSSIPED ABOUT??
6.OFFER HELP TO PEOPLE WHO NEED IT
7. CHOOSE YOUR WORDS WISELY AND CAREFULLY ( GET YOUR POINT ACROSS THE WAY YOU INTENDED TO )
8.LEARN TO LISTEN MORE THAN YOU SPEAK
9. MAKE EYE CONTACT AND SMILE WITH ABSOULUTLY EVERYONE YOU COME INTO CONTACT WITH EACH DAY!
10. WALK TALL WITH YOUR HEAD HELD HIGH CAUSE AS THE AD SAYS ….YOUR WORTH IT! SO FLIRT, SMILE, PRAISE OTHERS ,LISTEN MORE, GIVE, LOVE SING AND DANCE TO BE A CHARISMATIC HOTFOX WITH PLENTY OF SPARKLE! YOU SURE CAN LIGHT UP ANY ROOM YOU ENTER FROM NOW ON GIRLS!….HOTFOX APPROVED
Mar 162013
1. TREAT YOURSELF TO A MASSAGE
2. GO FOR THAT EVENING WALK
3. PLAN THAT HOLIDAY
4. CLEAN OUT THE FRIDGE
5. GET ON YOUR BIKE
6. SHOP FOR THAT DRESS
7. EAT MORE FIBRE
8. DRINK MORE WATER SMILE MORE
Jan 272013
1. MAKE FITNESS AN EXCITING JOURNEY IT’S BLOODY FUN AND MAKES US FEEL SO GOOD! NEVER THINK OF IT AS TORTURE (LISTENING ALISON I’M NOT YOUR PERSONAL TORTURER LOL) WE LAUGH ABOUT THAT ONE DON’T WE JUST!
2. BLOCK YOUR TIME OFF / TIME MANAGEMENT IS SO IMPORTANT NEVER BE TOO BUSY FOR EXERCISE/FAMILY TIME / BE THERE FOR FRIENDS WHENEVER THEY NEED YOU!
3. START PAYING ATTENTION TO HOW CERTAIN FOODS MAKE YOU FOOD( TO IDENTIFY ALLERGIES)
4.GO TO YOUR GP FOR REGULAR CHECK UPS TO AVOID ANY MAJOR HEALTH CONCERNS AND GET THEM UNDER CONTROL!
5.DON’T HOLD GRUDGES IT ONLY AFFECTS YOUR HEALTH / LEARN THE POWER OF FORGIVENESS AND BE THE BIGGER PERSON IN TRICKY SITUATIONS ALWAYS!