Jul 062015
 

amy white bikni 051_ppQUOTE FOR OUR HOTFOX WEEK…..You are the creator of your own reality because you are the chooser of your thought right now! So thinking of mindless and needless shittt STOP IT RIGHT NOW! Start thinking of what you want to be and where you want to go in your life! TAKE THE STEPS TO MAKE THE CHANGE! STOP DREAMING ABOUT IT AND JUST DO IT!
HAPPY PEOPLE PRODUCE, BORED PEOPLE CONSUME! WHICH ONE ARE YOU? DON’T BE AFRAID TO CHANGE YOU MAY LOSE SOMETHING GOOD BUT YOU MAY GAIN SOMETHING EVEN BETTER.

A smile doesn’t always mean a person is happy sometimes it simply means that  despite everything they choose to remain positive ! WEAR YOU HAPPY FACE ALWAYS FOLKS NO MATTER WHATS HAPPENS !
amy white bikni 081_ppamy white bikni 085_pp

May 102013
 

CAUSE THE SUN ALWAYS DOES COME UP TOMORROW BECUASE LIFE IS SIMPLY BEAUTIFUL AND TO BE ENJOYED AND LIVED TO iTHE MAXXXX! IF THAT DOESN’T  FLOAT YOUR BOAT ASK WHAT WOULD JESUS DO AND SAY HE HE haha! I say that to my dear boy MR JAYDEN when Im quite lost for words!558583_520184404687475_1736624857_n554721_501328863249027_129992514_nSANYO DIGITAL CAMERA

Mar 222013
 

1. BE BLOODY INTERESTED IN PEOPLE

2.REMEMBER PEOPLES NAMES CAUSE IT’S THE SWEETEST THING TO HEAR

3. SHINE THE SPOTLIGHT ON OTHERS/ PRAISE AND RECOGNISE OTHER PEOPLES ACHIEVEMENTS! DON’T GIVE YOUR ENERGY TO PEOPLE WHO ARE UNWORTHY OF YOU OR WHO AREN’T UR CUP OF TEA!

4. PUT THOSE BLOODY ANNOYING HABITS AWAY..IE TEXTING AND FACEBOOKING WHEN YOUR WITH PEOPLE ( ONE OF MY ABSOULUTE PET HATES) I GO TO A QUITE CORNER WHEN I HAVE TO AND AM NOT ABOVE TAKING PHONES TO STOP THIS DISRESPECTFUL BEHAVIOUR IN OTHERS LOL LOL LOOK OUT WORLD

5. DON’T GOSSIP OR DICUSS OTHER PEOPLES FAILINGS ( DO YOU WANT TO BE SEEN AS A !BITCHY GOSSIPER)??? I HOPE NOT WOULD YOU LIKE TO BE THE ONE BEING GOSSIPED ABOUT??

6.OFFER HELP TO PEOPLE WHO NEED IT

7. CHOOSE YOUR WORDS WISELY AND CAREFULLY ( GET YOUR POINT ACROSS THE WAY YOU INTENDED TO )

 

8.LEARN TO LISTEN MORE THAN YOU SPEAK

9. MAKE EYE CONTACT AND SMILE WITH ABSOULUTLY EVERYONE YOU COME INTO CONTACT WITH EACH DAY!

10. WALK TALL WITH YOUR HEAD HELD HIGH CAUSE AS THE AD SAYS ….YOUR WORTH IT! SO FLIRT, SMILE, PRAISE OTHERS ,LISTEN MORE, GIVE, LOVE SING AND DANCE TO BE A CHARISMATIC HOTFOX WITH PLENTY OF SPARKLE! YOU SURE CAN LIGHT UP ANY ROOM YOU ENTER FROM NOW ON GIRLS!….HOTFOX APPROVED

May 132012
 

1. DRINK HEAPS MORE WATER

2. LIMIT DAIRY

3. EAT MORE PROTEIN

4. HAVE WHOLEGRAINS

5. DO AT LEAST 30 MINS EACH DAY OF EXERCISE

6. SMILE LOTS

7.LIFT WEIGHTS

AND LEARN TO LOVE YOUR LIFE AND THE SKIN YOUR IN FROM THIS DAY ON ! YEPPY!! you’ll be a very happy little HOTFOX INDEED!