1. don’t ever allow yourself to wallow in disappointment
2. you can make great things happen just by thinking about them often
3. to make a change you have to see things as you would like them to be
4. success isn’t a infinite resource everyone can have it
5. you attract good or bad experiences based on your thoughts
6. It’s better to trust your emotions than over think a descison
7. thinking about something means you invite it in even if you ddon’t want it
8. avoid tv shows that deal with negative things like crime, illness or gossiping
9. don’t worry about what your dreaming, instead use your dreams as a guide
10. love life, love the people in it, don’t be critical and nasty to others, think about what you really what in life, the car you will drive, the house you will live in BE THE DREAM GIRLS NOTHING IS IMPOSSIBLE
Oh yeah! Hotfox tune of the week! Janet JACKSON’S LOVE WILL NEVER DO!
I think Janet looked stunning a lah Bardot in this clip! It’s a perfect song when your talking about your MAN, WOMAN, DOG,CAT,FISH OR ANYONE OR ANYTHING THAT GIVES YOU SOME GOOD OLD LOVING!! I feel better when I have you near me, cause no other lover round has quite the same oooo! Love ya Janet listen to it now folks xxx GET READY FOR SOME LOVING TONIGHT!
PRE
BANANAS, HAVE A COFFEE, PASTA (WHOLEWHEAT 2 TO 3 HOURS BEFORE A WORKOUT AND MAKE IT A SMALL PORTION ONLY) MILK, ALMONDS AND APPLES!
POST
EGGS, YOGHURT, CHERRY JUICE, PORRIDGE( THIS IS THE PERFECT POST WORKOUT RECOVERY FOOD, ITS PROVIDES CARBS, PROTEIN, B VITAMINS, AND FIBRE! IT WILL ALSO KEEP YOU FULLER FOR LONGER! YEPPY