USE THE YUMMY TASTING CACAO IN YOUR SMOOTHIES, ON YOUR BREAKFAST, IN YOUR HEALTHY MUFFIN MIX OR SIMPLY DO WHAT I DO AND ENJOY AND A NIGHT CAP SURE BEATS A HOT COCOA KNOWING ITS GOOD FOR YOU! While your at it (relaxing by the tv at night) try engaging in your abs tense them right up, keep your back straight and your shoulders back…NOW THATS WHAT I CALL GOOD FORM
hold each stretch for a good 10 seconds!
1. If 5 seconds of a smile can make a photo more beautiful, than just imagine if you always keep smiling how beautiful you life will be!
2. silence and a smile are two powerful tools. A smile is the way to solve many problems and silence is the way to avoid many problems- what will you choose today??
3. the best make up is your smile, there is no beauty like the one that comes from inside you!
4.use your smile to change the world but don’t let this world change your smile!
5. one smile can’t change the world but your smile can change mine!
6.one smile increases the value of the face, anger spoils beauty of the soul, faith is a force of life, CONFIDENCE is a companion of success so let’s keep on smiling!
THIS ARTICLE IS NOT MEANING WE HAVE TO BE A PEOPLE PLEASING DOORMAT JUST LEAVE THE BITCHING AND BACKSTABBING,
NEGATIVE ENERGIES TO OTHERS! HELP OTHER AND IN TURN YOU END UP HELPING YOURSELF!
EVERYONE WANTS TO GET AHEAD IN THIS WORLD, BUT IT’S HARD WHEN PEOPLE GO ABOUT IT IN THOUGHTLESS WAYS. THEY PUFF THEMSELVES UP WITH ALOT OF HOT AIR, SEEK ATTENTION AND PRAISE, AND END UP STEPPING ON WHOMEVER THEY CAN TO GET HIGHER. MANY OF US KNOW WHAT IT FEELS LIKE-BEEN THERE!- DONE THAT! AND IT’S NOT REALLY MUCH FUN AT ALL IS IT??
The fact is, the real rise to the top is a lot easier than it sounds. Just let go of the idea that we need to climb somewhere or something and concentrate on lifting and inspiring others along their life journey. When we stop focusing on ourselves, we end up finding extraodinary joy in watching their dreams take flight. And here’s the best part. In the process, they become the ‘wind beneath our wings’ We effortlessly float to the top and find ourselves soaring higher than ever before. The ride is a blast, and the view is simply amazing
SO INSPIRE, UPLIFT, AND EMPOWER OTHERS! IT IS SIMPLY THE SECRET TO TRUE AND LASTING GREATNESS AND A HAPPY, FULFILLED AND SUCCESSFUL LIFE INDEED! IT IS MY LIFE’S PASSION AND I HAVE NEVER FELT HAPPIER AND I HOPE YOU WILL TOO!
Have you ever felt like dancing in a fountain? arh Fully clothed? Eating food in the nude?
I’ve seen some do it, and the laughter and smiles tell you in a minute that the scene has just made everyone’s day! Most of us have crazy thoughts like that, but we don’t act on them. Our frame of mind frames us in. It dampens our growth, stamps out our creativity, and wreaks havoc with our imagination. Daring to be wacky means stepping out of our comfort zones, taking a chance, and creating a life worth loving. SURE IT’S RISKY -BUT SO WHAT?
Being a wacky woman means following your heart. You don’t have to be obnoxious or extreme: just be willing to step outside the box, let go of your doubts, and grab hold of the first opportunity that comes your way. Take music lessons, go back to school, make friends with a foe or old rival, volunteer for charity, run a race, adopt a pet, learn a new language, join or start a new club! The results will simply amaze you! You are never too old, young, rich or poor to “JUST DO IT’!
I knew when I started HOTFOX FITNESS I would be the fun WACKY FITNESS TRAINER! Because who wants to be boring and I wanted the name to represent fun, and cute whilst being wacky lol! Got to find whats right for you always and never conform to anyone’s restrictions but your own! YOU NOW HAVE THE POWER GIRL
READY, SET GOOOOOOOOOO!
Yes if your like me you love a good chocolate fix each week! We can enjoy a small piece each week without feeling guilty just make sure arh…you dont eat the whole block as we don’t want to sabotage fitting into your smoking new pants, skirt, dress on the weekend such as these smoking pants. Also try and go for dark if you can or if your a milk devotee like moi make sure you go the extra mile running. Remember energy in must produce energy out. Ican feel a Tobelrone coming on. yummy! Life is meant to be sweet!
FANTASTIC WORDS TO LIVE OUR LIFE BY!
YES GET READY FOR THE SUMMER TIME BY RUNNING ON SOFT SAND AT THE BEACH! AN AWESOME KG KILLER THAT CERTAINLY WORKS YOUR BUTT TO THE MAX!
ADD IN SOME KILLER LEG KICKS ON A PUNCHING BAG WHEN YOU COME HOME IF THATS NOT A HARD ENOUGH WORKOUT FOR YOU LOL!
TO REALLY WORK IT AND YOU’LL BE A CERTIFIED FOX INDEED!
