Permalink Health and Wellbeing, HotFoxFitness Brisbane, positive affirmations Add comments Jun 132013 This week do ten minutes of skipping , an hour on your or cycle as the PLANK for as long as you hold it……………………and repeat! The HOTFOX TUNE IS THE PRODIGY’S…FUNKY SHIT! Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.