Mar 152018

Training with me for over 18 months now Jasveen is one fitness lady! Not only does she train with me 3 times per week but also does 3km runs on her own  as well. A super busy Dr and mother of three amazing effort thus the March fox! Just going to show we can all make the time to train and help to improve all areas of our lives! Hope you have all had an amazing start to 2018! Haven’t updated my blog in quite a while!jasveen 038
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Apr 132015

weight 035_ppHowdy folks, this week at Hotfox Fitness we are targeting our abs. So lots of planking, good old russian twists, situps, crunches know the drill are in store for you all! Hop to it Hotfox!download (18)