Put that sparkle into your daily life here’s how!
1.wake up with a smile, a run or walk and a slice of lemon in hot water!
2.learn to see things in colour not just in black and white
3. do what you need to do to make those all important changes to your life and accept and come to turns with the things you can’t
4.wear a nice piece of jellwery or a beautiful sparkly dress, top, skirt anything that will make you shine and feel good in your own skin