Aug 232013
Aug 232013
Aug 232013
1. LOVE AND GET EXCITIED ABOUT PREPARING YOUR OWN FOOD!
2. TAKE A NATURE WALK
3. THINK ABOUT YOUR LONG TERM GOALS!
4. BUY YOUR MOTIVATION DRESS
5. GO SWIMMING THIS WEEKEND
6. PAMPER YOUR PET! 7. VISIT AN OLD FRIEND 8. MAKE YOUR OWN HEALTHY PIZZA
9. GO TO THE MARKETS TO BUY YOUR OWN PRODUCE YUM 10. TAKE A LONG, LONG LAVANDER SOAKED BATH OH YES JUST ABOUT TO DO THAT NOW! HAVE A BEAUTIFUL WEEKEND FOLKS!
Aug 202013
Aug 202013
Aug 192013
Aug 192013
LAUGHTER ATTRACTS JOY,RELEASES NEGATIVITY AND LEADS TO MIRACULOUS CURES!
THERE IS ALWAYS ENOUGH FOR EVERYONE. IF YOU BELIEVE IT, IF YOU CAN SEE IT, IF YOU ACT FROM IT, IT’LL SHOW UP FOR YOU!
YOUR THOUGHTS BECOME THINGS ALWAYS ….BE AWARE OF WHAT YOUR THINKING ABOUT AND MAKE SURE ITS GOOOD!
Aug 192013
YES FOLKS LETS MAKE OUR CHEST,ARM , BACK AND SHOULDERS STRONG FOR SUMMER WITH CHEST PRESS!
YOU CAN DO CHEST PRESS WITH A BARBELL OR DUMBELLS OR MORE CREATIVE WAYS WITH CANS OF BAKED BEANS AT HOME.
GREAT FOR TONING PECS AS WELL. LE’TS GET INTO CHEST PRESS LADIES YOU HAD BET TO LOOK OUT! GOT TO KEEP CHALLENGING YOU TO CHANGE YOU GIRLS!
Aug 142013
Aug 142013
