Dec 142011
MERRY MERRY CHRISTMAS AND A VERY HAPPY NEW YEAR!!!! LUV BEEEEEEEEEEE!
THE CHRISTMAS LUNCH IS ALWAYS A BIG ONE BUT IT NEEDN’T BE A BELLY CHANGING ONE!
–WATCH YOUR PORTION SIZES
– TRY NOT TO HAVE SECONDS
-DRINK WATER INBETWEEN ALCOHOL
-GO OUTSIDE AND PLAY A GAME
-ALWAYS TRY AND GO FOR GRILLED STUFF OVER FRIED
-EAT FROM THAT SMALL PLATE
-MOST OF ALL HAVE A WONDERFUL AND MERRY TIME WITH YOUR FRIENDS AND FAMILY……………and don’t forget the most important tool of the day your beautiful smile…