MAKE EVERYDAY OF YOUR LIFE A SMALL VICTORY FOR YOU!

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-DID YOU SKIP THE BISCUIT TIN WHEN THE 3PM MUNCHIES HIT

-DID YOU NOT SAY ANYTHING NEGATIVE ALL DAY

-DID YOU MAKE IT TO THE GYM/WENT FOR THAT WALK

-DID YOU TAKE THE STAIRS AND NOT THE LIFT

-DID YOU MAKE SOMEONE ELSE DAY EVEN BETTER

-DID YOU DONATE TO CHARITY OR DO SOMETHING KIND

-DID YOU SWAP WHITE FOODS FOR GRAINY STUFF

-DID YOU CLEAN OUT YOUR FRIDGE FROM ALL THE CRAP

–DID YOU COMMIT TO MAKE TOMORROW THE START OF YOUR NEW LIFE??????????????? WELL YOU BLOODY WELL SHOULD