We will be working to get rid of the bingo arms this week girls! Uncategorized Add comments Jan 082013 Yes we will be doing plenty of tricep dips, boxing, push ups, chest press all the good stuff to get awesome arms ladies. Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.