1. GET A BURNING DESIRE
2. WRITE DOWN YOUR GOALS
3. FOCUS
4. PERSISTANCE
THANK GOODNESS THE SUN SHINED FOR US TODAY!
Hope it stays like that for the rest of the hoilday, I’m having lots of fun with Jayden although I think that he has every lego that they have ever brought out lol (think I will be launching my own lego line)
Hi guys here are some very interesting facts about me ‘Bee’
1. I’am a typical scorpio (except for the jealous part) lol
2. My idols are Kylie Minogue, Bridget Bardot, Sophia Loren, Gabrielle Richens and Ashwara Rai and of course Angelina minus Brad (so gorgeous)
3.I dream of Robert Downey JR (so charismatic and groovy, bad boy turned good love it)
4. Although everyone says I look so ‘WOG’ I’m actually Welsh my Pa is from a county town in south Wales called’
‘Brecon’ (where they have these huge mountains called the Brecon Beacons) I have climbed to the top of these things and it’s a killer believe me lol
5.My altime fav groups are Depeche Mode, New Order and The Cure( I’m really showing my age here lol)
6. I’m a passionate animal lover and do not eat meat of course ( but promise not to kill you if you do)
7. My fav chocolate is Tobelrone (soooooooo yummy)
8. My fav dream car is a black STI IMPREZA REXIE which hopefully I will have soon pimped out in black of course
HOTFOX STYLE
9.I like to smell of chocolate and vanilla love ANGEL AND CLASSIC JEAN PAUL GAULTIER AT THE MOMENT
10. I loveeeeee coffee and chamomile teas (oh jezze I sound like such a nanna)
‘FIRST GIRLS REMEMBER TO MAKE IT LOTS OF FUN’
-EASE BACK INTO IT (SLOWLY BUT STEADY INCREASE YOUR TRAINING)
-CUT YOURSELF SOME SERIOUS SLACK, WE ARE ALL JUST PUTTING AWAY THOSE WINTER COATS LOL
-KEEP A RECORD OF ALL YOUR EFFORTS NO MATTER HOW SMALL
-GOT TO HAVE SOME KOOL FAST BEATS GIRLS (GETS THE BLOOD PUMPING LOL)
-TRAIN WITH FAMILY AND FRIENDS OF THE SAME FITNESS LEVEL
BECOME THE DREAM GIRLS!!!!!!!!!!!!!!!!!!!!!!!!!!
–I feel healthier when I work out
-I look better when I exercise and it shows
-I have loads more energy when I exercise
-I enjoy looking better in clothes when I exercise
-my sleep is so much better when I exercise
-my skin looks and feels great to be in when I exercise
-my diet is easier to maintain when I exercise
-I can handle all of life’s challenges when I exercise
SO LET’S START MOVING TODAY GIRLS!!!!!!!!!!!!!!!!!!!!!
-IF YOU TRAIN HARD,YOU’LL NOT ONLY BE HARD, BUT HARD TO BEAT
-THOSE WHO WISH TO MOVE A MOUNTAIN START BY CLEARING AWAY SMALL STONES
-DON’T COUNT THE DAYS, MAKE THE DAYS COUNT
-ABILITY CAN GET YOU TO THE TOP, BUT IT TAKES CHARACTER TO KEEP YOU THERE
-D R E A M, A C H I E V E, B E L I E V E!!!!!!!!