May 022012
THE HOTFOX FITNESS EXERCISE OF THE WEEK (AS YOU LOVELYS MIGHT HAVE GUESSED) HAS BEEN SHUTTLE RUNS AND SPRINTING. IT IS SUCH AN AWESOME WAY TO GET INTO YOUR FAT BURNING ZONE. YOUR BUNS, THIGHS ,AND HIPS WILL BE THANKING YOU (AND BEE) FOR IT HEHE. CHECK OUT THIS TRIPPY PIC M A N I CAME ACROSS AND NO BEE HASN’T BEEN TRIPPING ON ACID BUT YOU MIGHT FEEL LIKE YOU HAVE IF YOU LOOK AT IT LONG ENOUGH HAHA HAVE AN AWESOME WEEK XX MIX UP YOUR DIRECTION WHILST SPRINTING AND ADD SOME JUMPING