Oct 012013
 

427765_10150771273312573_54684467_n1.EAT DETOX FOODS DAILY SUCH AS BLUEBERRIES, AND GREEN LEAFY VEGGIES, APRICOTS

2.EAT ORGANIC FOOD WHEREVER POSSIBLE

3. EAT VITAMIN C AND MAGNESIUM RICH FOOD

4.EXERCISE REGULARLY

5. ELIMINATE REFINED SUGARS AND CARBS, AVOID FATTY MEATS,EXCESSIVE AMOUNTS OF DIARY

6. REDUCE PRESCRIPTION DRUG USE- DONT WORK AGAINST THE BODY’S DELICATE BALANCING ¬†SYSTEM WITH MEDS UNLESS NECESSARY.¬†THINK LESS MEDICATION AND MORE MOTIVATION!img11logo_introDSC_0267DSC_0252