FROM TODAY FOLKS GIVE THE PANTRY AND FRIDGE A GOOD HEALTHY CLEAN OUT!
STOCK THEM UP WITH!!
DONT FORGET THESE!
ONIONS,BOK CHOY
BROCCOLI,CERLERY
CARROTS,CAULIFLOWER,BRUSSEL SPROUTS,CAPSICUMS, CUCUMBERS,RADISHES,SALAD GREENS,ARTICHCHOKES,ASPARAGUS,TURNIPS!
BEE’S TOP PROTEIN HITS!
1.BEEF
2.TOFU
3.EGGS
4.CHEESE(LOW FAT OF COURSE)
5.FISH
6.CHICKEN
7.NUTS
8.SOY PRODUCTS