Mar 272012
 

FROM TODAY FOLKS GIVE THE PANTRY AND FRIDGE A GOOD HEALTHY CLEAN OUT!

STOCK THEM UP WITH!!

                                                       DONT FORGET THESE!

                                                                                                                      ONIONS,BOK CHOY

                                                                                                                                       BROCCOLI,CERLERY

                                                                                                                                             CARROTS,CAULIFLOWER,BRUSSEL SPROUTS,CAPSICUMS, CUCUMBERS,RADISHES,SALAD GREENS,ARTICHCHOKES,ASPARAGUS,TURNIPS!

BEE’S TOP PROTEIN HITS!

1.BEEF

2.TOFU

3.EGGS

4.CHEESE(LOW FAT OF COURSE)

5.FISH

6.CHICKEN

7.NUTS

8.SOY PRODUCTS

9.WHEY AND CASEIN PRODUCTS

10.A GOOD QUALITY PROTEIN POWDER!

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