Nov 192015
 

BLUEBERRIES 058_pp24054805-A-Cartoon-of-Santa-Running-on-a-Treadmill-Stock-Vector-santa-fitness-christmasCOME TRAIN WITH HOTFOX AND GET IN SHAPE BEFORE XMAS HITS! Don’t let it be time to let yourself go! HERE ARE SOME TIPS …….

Fill up on water before your xmas functions

eat small portions ans don’t go back for seconds

get up and move round, circulate round family and friends

RING BEE AND LETS START WORKING ON THE MOST IMPORTANT PROJECT ‘YOU’ I WILL CHALLENGE, MAKE YOU CONFIDENT TO FACE ALL THE FAMILY DOS AND CHANGE THE WAY YOU FEEL ABOUT WORKING OUT! XXXX

 Leave a Reply

(required)

(required)

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>