BOOST YOUR WEIGHT LOSS HORMONES

 Health and Wellbeing, HotFoxFitness Brisbane, positive affirmations  Add comments
Oct 042013
 

1.CUT BACK ON CARBS AT NIGHT

2.GET A GOOD NIGHTS SLEEP

3.EAT FOODS HIGH IN VITAMIN B, EAT ORGANIC,WATCH YOUR CAFFEINE AND ALCOHOL INTAKE!img11img11

4. WATCH YOUR FAT INTAKE!
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