Oct 042013
 

1.CUT BACK ON CARBS AT NIGHT

2.GET A GOOD NIGHTS SLEEP

3.EAT FOODS HIGH IN VITAMIN B, EAT ORGANIC,WATCH YOUR CAFFEINE AND ALCOHOL INTAKE!img11img11

4. WATCH YOUR FAT INTAKE!
DSC_0356Good-Exercises-Workouts-How-Get-Great-Butt

 Leave a Reply

(required)

(required)

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>