May 052015
THE GOOD OLD LEGS ! Yes we will be working the to the max at Hotfox Fitness this week. Think squats,lunges, good old step ups, jumpsquats, wall sits,YER you ladies know the drill by now! Having legs that you can see all your hard work pay off takes dedication indeed (we can do it) ! BE SURE YOU DO A ACT OF KINDNESS THIS WEEK! Oh yes and have added my new husband!