1. EGGS/FULL OF PROTEIN ESSENTIAL FOR OUR BODIES
2. OATS/ FILLS YOU RIGHT UP AND HELPS LOWER CHOLESTROL
3. SARDINES/ FULL OF OMEAGA 3’S AND PROTEIN PACKED
4. APPLES/ FULL OF GOODNESS AND FIBRE
5. GOJI BERRIES/ THEY CAN CURB HUNGER AND ONE OF NATURES SUPER FOODS
6. YOGHURT/ TRY NESTLE DIET
7. PARMESAN/ INSTEAD OF HAVING RUBBER CHEESE TRY SWAPPING TO THIS DELIGHTFUL AND GOOD FOR YOU CHEESE!