GET PLANKING AND GET YOURSELF A GOOD HARD RESISTANCE BAND AND …USE IT! Uncategorized Add comments Oct 222013 GET ON THE FLOOR AND PLANK TRY TO DO IT IN 5 MINUTE INTERVALS EVERYDAY TO GET YOUR CORE NICE AND STRONG !GO SHOPPING TO GET A RESISTANCE BAND AND USE IT FOLKS, THEY ARE A GREAT TOOL TO KEEP YOU FIT AS YOU CAN DO SO,SO MUCH WITH….. Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.
