ARE YOU HUNGRY OR JUST DEHYDRATED?Ask yourself before you reach for that choco,chips or biscuits!

 Health and Wellbeing, HotFoxFitness Brisbane, positive affirmations  Add comments
Aug 042012
 

When we are really dehydrated, we often can mistake it for being hungry when all our bodies really need is h20.. WATER IS LIFE SO ARE YOU GETTING ENOUGH??? GO AND HAVE A GLASS RIGHT NOW ITS GOT YOUR NAME ON IT!!

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