Apr 232012
WANT A GREAT CALORIE SCORCHER?? THEN GRAB A FRIEND FOR A GAME OF SQUASH YOU WILL BURN AROUND 550 EVERY 30 MINUTES.
REGULAR SQUASH SESSIONS WILL IMPROVE YOUR STRENGTH, YOUR CADIOVASCULAR HEALTH LEVELS, BALANCE , AGILITY AND HAND EYE COORDINATION.
OTHER BENEFITS INCLUDE IMPROVED CONCENTRATION AND REDUCE STRESS LEVELS . SQUASH IS A STRENUOUS ACTIVITY INDEED, ITS FAST PACED AND CHEAP AND AN EXCELLENT AND FUN WAY TO CONTROL YOUR WEIGHT….. GRAB THE GIRLS AND SLAM IT OUT TODAY..EXCELLENTÂ EXERCISE FOR AUTUM INDEED