GET YOUR STEP UP/TRICEP DIPS ON! Uncategorized Add comments Jan 222015 AN OLDIE BUT A GOODIE ! NOTHING BEATS GOOD OLD STEP UPS FOR AWESOME LEGS AND BUTT AND TRICEP DIPS FOR NO MORE BINGO WING! WHAT ARE YOU WAITING FOR GET OFF THAT BLOODY COUCH NOW! Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.