CHANGE AND CHALLENGE YOURSELF EVERYDAY Uncategorized Add comments Jan 222015 To get the best results we need to constantly change and challenges our workouts so our body is always guessing and keeping us in the fat burning zone! PLANK IT, BOX IT, SQUAT IT YOU GOT IT GIRL! Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Save my name, email, and website in this browser for the next time I comment. Current ye@r * Leave this field empty This site uses Akismet to reduce spam. Learn how your comment data is processed.