Aug 302014
RUN UP THOSE STAIRS, MAKE USE OF THAT BIKE, LIFT THOSE WEIGHTS, GO BY YOUR CLOTHES FIT DITCH THOSE SCALES. FOCUS ON HOW YOU WILL FEEL WHEN YOUR BACK IN YOUR JEANS, DRESS, PANTS, HOW WELL YOUR SLEEPING HOW YOUR SKIN LOOKS HELL YEAH IT PAYS TO BE OUT AND ACTIVE! (MY SON DOING HIS KEL KNIGHT DAILY WALK LOL) DO WHATEVER MAKES YOU FEEL GOOD AND LOVE YOUR LIFE! CUT ANY SUGARY DRINKS AND PLEASE DRINK ENOUGH H20 ! I CAN’T BELIEVE THE NUMBER OF PEOPLE I TRAIN WHO DON’T DRINK ENOUGH!
SO BEE’S ORDER IS TO DRINK, DRINK, DRINK!
