Jan 132014
YES THINK OF GOING SHOPPING AS A WORKOUT!!PARK FURTHER AWAY FROM THE SHOPS AND CARRY YOUR GROCERIES INSTEAD OF USING A TROLLEY, A GREAT WORKOUT FOR YOUR ARMS AND AS GOOD AS A WEIGHTS SESS. TAKE THE STAIRS WHEREVER YOU CAN FOR THE LEGS !! LETS GO SHOPPING LADIES..AS CARRIE BRADSHAW SAYS ‘ SHOPPING IS MY CARDIO’ MAKE IT YOURS TOO!