Jan 132014
 

YES THINK OF GOING SHOPPING AS A WORKOUT!!PARK FURTHER AWAY FROM THE SHOPS AND CARRY YOUR GROCERIES INSTEAD OF USING A TROLLEY, A GREAT WORKOUT FOR YOUR ARMS AND AS GOOD AS A WEIGHTS SESS. TAKE THE STAIRS WHEREVER YOU CAN FOR THE LEGS !! LETS GO SHOPPING LADIES..AS CARRIE BRADSHAW SAYS ‘ SHOPPING IS MY CARDIO’ MAKE IT YOURS TOO!logo_intro

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