WHY IT’S GOOD TO LIFT WEIGHTS Health and Wellbeing, HotFoxFitness Brisbane, Uncategorized No Responses » Sep 252010 Lifting weights is one of the best ways to keep bones and muscles in shape girls. It also helps us stand tall – a quick way to look younger. DON’T WORRY GIRLS IT’S JUST BEE’S BLUE STEELE LOOK LOL LOL