Feb 102015

images (14)Nuts are the perfect pick me up! A PROTEIN hit when you need them! Spinkle on your brekkie, have a handful when you have the dreaded 3pm munchies anytime indeed! All the┬ámore power to you if your an utter nut bag justimages (15) like me haha! Don’t forget to have plenty of fresh fruits, vegies, wholegrains!images (16)
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