I love this quote ! I think its one that we could all live by. To represent in yourself what you would like to see in others… you never know they may just follow your lead….. luv ya ladies peace out from bee FOR JANUARY! LETS KEEP WORKING IT TO BE FIT N FABULOUS FOR A ROMANTIC FEBUARY!
The HOTFOX FITNESS song of the week is IAN VAN DAHL’S “INSPIRATION’ cause that’s what BEE wants to be for you girls! OH YEAH…
MAKE SURE YOU VARY AND MIX UP YOUR ROUTINE PEOPLE SO IMPORTANT TO GET GOOD RESULTS AND NOT PLATEAU OH NO..
AND MIX UP YOUR MUSIC ALONG WITH YOUR EXERCISE… FOR DRIVING I LOVE AMY WHINEHOUSE! YOU KNOW THAT I’M NO GOOD IS MY FAV! FOR AN INTENSE WORKOUT I GO FOR TIESTO OR PAUL OAKENFOLD YEAH GOOD PROGRESSIVE TRANCE ……WORK OUT HARD GIRLS GO FOR GOLD