Oct 222013
 

YES indeed it does. I have been writing down my food intake myself lately and gee it certainly makes you aware of where you are going wrong and that’ just this once’ attitude can add up in kgs! swap bad choices for good choices and don’t think of your body as a rubbish tip as it is the only place we have to LIVE IN!! GOOD FOOD CHOICES ALSO FUELS OUR BODY TO PERFORM IN PEAK CONDITION AS WELL AS SLEEPING WELL, HAVING MORE ENERGY AND IN YOUR GENERAL ATTITUDE! YES YOU CAN BEAT THOSE DAMN 3PM MUNCHIES READ  ALL ABOUT THEM ON THE NEW HOTFOX WEBSITE! START MAKING HEALTHY FOOD CHOICES FROM TODAY!healthy-foodsDSC_0703DSC_0668