I’m turning the big 37 (scary) this year but it is funny cause I don’t feel that old! Here are my top tips for feeling great! 1.look after your skin, use good old anti ageing creams(say no to the botox) 2. let go of past hurts, be a role model for someone else, 3. walk your pooch,4. choose your battles wisely but also let it out when you really feel the need(sometimes a bloody good private rant is an awesome way for release)! 5. eat well and avoid the secret sabotages( always eating out poor portion control! 6. wear a nice bright lippie (it also makes your teeth look brighter! 7. learn that you cant control what others think but you sure can control your own! (no one can make you feel inferior without your consent) 8. learn to see the funny side even in annoying situations! 9. eat a well balanced diet (you can have treats just not everyday!) 10. see a funny movie and learn to see the glass half full! THERE IS ENOUGH ROOM IN THE WORLD FOR EVERYBODYS DREAMS TO COME TRUE AND I REALLY HOPE THEY DO FOR YOU!
Aug 172015
1. TWO EGGS- EGGS ARE A GREAT FAT BURNING FOOD THEY CONTAIN LECITHIN WHICH CURBS THE APPETITE.
