Aug 192014
 

DSC_0260WITH SO MANY GREAT OUTDOOR LOCATIONS BRISBANE IS THE PERFECT SPOT TO HAVE A NICE OUTDOOR BBQ! TRY AND TAKE YOUR FRIENDS AND FAMILY TO AN AWESOME LOCATION THIS WEEKEND! A fav spot of mine is  slaughter falls at Bardon, NEWSTEAD PARK! SO many great choices and make sure to get all involved and have a wonderful day out together! Bond and get those snags on the barbie right now x bee the sun is shining and so should you be!11227682_0f70b4e1d9

Oct 222013
 

YES indeed it does. I have been writing down my food intake myself lately and gee it certainly makes you aware of where you are going wrong and that’ just this once’ attitude can add up in kgs! swap bad choices for good choices and don’t think of your body as a rubbish tip as it is the only place we have to LIVE IN!! GOOD FOOD CHOICES ALSO FUELS OUR BODY TO PERFORM IN PEAK CONDITION AS WELL AS SLEEPING WELL, HAVING MORE ENERGY AND IN YOUR GENERAL ATTITUDE! YES YOU CAN BEAT THOSE DAMN 3PM MUNCHIES READ  ALL ABOUT THEM ON THE NEW HOTFOX WEBSITE! START MAKING HEALTHY FOOD CHOICES FROM TODAY!healthy-foodsDSC_0703DSC_0668