ONE OF THE BEST INVESTMENTS HAS TO BE A GOOD ROWING MACHINE!
IF YOU DON’T USE IT AT YOUR GYM, TRY IT NEXT TIME YOUR THERE OR GO AND GRAB ONE FOR YOURSELF TODAY FOR USE AT HOME. IT IS A REAL TOTAL BODY WORK OUT AND MAKES EVERY MUSCLE GROUP FEEL STRONGAND LIKE ITS HAD A BLOODY GOOD WORK OUT INDEED THAT WILL HAVE YOU IN YOUR FAT BURNING ZONE FOR HOURS TO COME! AIM FOR 500 METRES A TIME THEN GET UP AND DO 40 SQUATS, THEN BACK ON FOR 700 METRES AND THEN GET UP AND DO 40 LUNGES EACH SIDE THEN YOUR BACK ON TO ROW ANOTHER 800 METRES! YOU’LL BE SLEEPING VERY WELL TONIGHT THAT’S FOR SURE!