Hope your weekend was amazing! Are you now ready to jump into your working week? TRY THESE! RULES FOR HOTFOXS…
DRINK 2 TO 3 LITRES OF WATER
EAT PLENTY OF FRESH FRUITS AND VEGGIES
EAT WHAT WHOLEGRAIN
Oh yes you know the old drill annoying question of ‘where would you like to be in five years’! Although bloody when it’s asked it is a good question to ask ourselves isn’t it!
I personally changes in many ways , now have a funny and hormonal 11 year old (going on 16) LOL! I have also changed the way I think bout things, which is always good , cause aren’t we always ever evolving. While success and happiness is always gonna be different for each of us, we humans all essentially want to be happy,loved,fufilled,respected! Be sure you always display the behaviour that you would like to experience yourself and as the saying goes ‘be the change you wish to see in the world! It truly is amazing when you look for the beauty in everyone and everything just go out and find it!!xxbee
When we reach a goal you guessed it …TIME TO CELEBRATE! Maybe its not about weightloss for YOU! Maybe it is something else. Here are the Hotfox tips! IS YOUR GOAL 5KG OR 20KG ??
BEE HAS A PLAN TO GET YOU there!
1. change your hair colour or style!
2. clean out your wardrobe and go shopping for new clothes!
3. Celebrate by booking your next holiday!
4. Celebrate by having a nice dinner with friends or family!
5. SET ANOTHER GOAL , REPEAT AND BEAT IT!
DO YOU WANT TO BE AT THIS POINT??? (FEELS GOOD) CALL BEE AND TAKE UP THE CHALLENGE!