Jan 062013
 

DSCF0596_hotfox b1. throw out all the junk in the fridge

2. eat your greens 3. have a huge breaky full of protein 4. buy you fav bikini 5. drink plenty of water

6. take the stairs 7. get to bed early 8. ditch the caffine 9.do 100 squats a day 10. see yourself in your dream body right now!